Heart– I want this.

Mind– I can do this.

Soul– I will do this.

~Mackinzie Dae~

Ingredients:

2 ripe peaches, halved, pitted and cut into chunks (with skins)

1 cup 2% or 4% cottage cheese

1/2 cup reduced-fat milk

3 to 4 tablespoons honey

2 tablespoons fresh lemon juice

Salt

Pinch of freshly grated nutmeg, plus more for sprinkling

Directions:

1. Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.

Recipe from http://www.foodnetwork.com

Welcome to my blog. I will be giving advice on health and give you recipes. I will be giving my opinions often on fashion and what is in style. I have many good posts coming soon! Hope you enjoy what I post. You can contact me if there is anything specific you want me to cover.